27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Lynn O'CONNOR (#1012)
Finished
TIME:  07:15:24
Place
795  OF 838
Female
175  OF 187
60-64
4  OF 4

Swim 00:49:09 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 1.9k 00:49:09 00:49:09 728 160 3 2.31 / 25:52

T1 00:04:25 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:04:25 00:53:36 745 173 4 - / -

Cycle 03:16:30 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike 23.6k 00:48:23 01:42:00 721 134 3 29.26 / 02:03
Bike 45.6k 00:46:39 02:28:41 750 147 4 28.78 / 02:05
Bike 66.7k 00:49:29 03:18:11 755 151 4 27.68 / 02:10
Bike 90k 00:51:56 04:10:08 765 158 4 27.47 / 02:11

T2 00:05:10 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:05:10 04:15:20 773 172 4 - / -

Run 03:00:02 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 6.6k 00:51:17 05:06:38 790 174 4 7.72 / 07:46
Run 11.1k 00:36:59 05:43:38 788 173 4 7.54 / 07:57
Run 14k 00:25:01 06:08:41 784 172 4 7.41 / 08:05
Run 16.9k 00:26:47 06:35:29 783 172 4 7.23 / 08:17
Run 19.8k 00:27:41 07:03:12 787 174 4 7.07 / 08:28
Run 21.1k 00:12:10 07:15:23 788 174 4 7.03 / 08:31