27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Matt LEWIS (#112)
Finished
TIME:  04:15:59
Place
15  OF 838
Male
12  OF 651
18-24
1  OF 24

Swim 00:29:07 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:29:07 00:29:07 41 31 5 3.91 / 15:19

T1 00:01:17 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:01:17 00:30:26 31 21 3 - / -

Cycle 02:15:53 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 23.6k 00:35:41 01:06:08 19 19 1 39.67 / 01:30
Bike 45.6k 00:32:13 01:38:23 18 18 1 40.27 / 01:29
Bike 66.7k 00:32:37 02:11:01 17 16 1 39.79 / 01:30
Bike 90k 00:35:18 02:46:20 17 16 1 39.73 / 01:30

T2 00:01:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:01:02 02:47:24 22 16 3 - / -

Run 01:28:32 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 6.6k 00:26:16 03:13:42 32 26 3 15.06 / 03:58
Run 11.1k 00:17:57 03:31:42 30 25 3 15.04 / 03:59
Run 14k 00:12:28 03:44:10 28 22 2 14.8 / 04:03
Run 16.9k 00:12:55 03:57:06 25 21 2 14.55 / 04:07
Run 19.8k 00:13:07 04:10:15 26 21 2 14.34 / 04:10
Run 21.1k 00:05:42 04:15:58 25 21 2 14.29 / 04:11