27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Mark BENNETT (#244)
Finished
TIME:  04:57:08
Place
163  OF 838
Male
144  OF 651
30-34
33  OF 106

Swim 00:35:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:12 00:35:12 212 176 35 3.23 / 18:31

T1 00:02:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:22 00:37:35 343 273 45 - / -

Cycle 02:39:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:41:48 01:19:24 343 314 59 33.86 / 01:46
Bike 45.6k 00:38:02 01:57:27 336 306 58 34.26 / 01:45
Bike 66.7k 00:38:31 02:35:59 301 276 51 33.8 / 01:46
Bike 90k 00:40:48 03:16:49 295 271 52 33.91 / 01:46

T2 00:02:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:06 03:18:57 365 293 56 - / -

Run 01:38:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:28:47 03:47:45 93 83 25 13.75 / 04:21
Run 11.1k 00:19:47 04:07:34 92 83 23 13.7 / 04:22
Run 14k 00:13:48 04:21:23 93 84 23 13.45 / 04:27
Run 16.9k 00:14:34 04:35:59 86 78 20 13.16 / 04:33
Run 19.8k 00:14:38 04:50:38 96 86 21 12.95 / 04:37
Run 21.1k 00:06:28 04:57:07 96 86 21 12.89 / 04:39