27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Adam FOOTIT (#286)
Finished
TIME:  04:58:55
Place
178  OF 838
Male
158  OF 651
30-34
36  OF 106

Swim 00:32:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:25 00:32:25 117 91 17 3.51 / 17:03

T1 00:02:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:13 00:34:40 286 227 36 - / -

Cycle 02:33:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:37:44 01:12:25 86 79 14 37.52 / 01:35
Bike 45.6k 00:34:43 01:47:10 102 95 18 37.74 / 01:35
Bike 66.7k 00:37:43 02:24:54 133 123 25 36.3 / 01:39
Bike 90k 00:42:59 03:07:54 190 175 38 35.24 / 01:42

T2 00:01:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:26 03:09:22 117 94 17 - / -

Run 01:49:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:26:56 03:36:19 46 39 11 14.69 / 04:04
Run 11.1k 00:23:41 04:00:02 131 115 28 13.15 / 04:33
Run 14k 00:17:34 04:17:37 202 179 41 12.3 / 04:52
Run 16.9k 00:17:32 04:35:11 221 192 43 11.81 / 05:04
Run 19.8k 00:16:57 04:52:09 236 205 47 11.55 / 05:11
Run 21.1k 00:06:43 04:58:54 237 206 47 11.56 / 05:11