27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Ivan TOMAL (#350)
Finished
TIME:  04:49:15
Place
122  OF 838
Male
108  OF 651
30-34
24  OF 106

Swim 00:33:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:21 00:33:21 147 117 23 3.41 / 17:33

T1 00:02:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:17 00:35:39 314 249 43 - / -

Cycle 02:29:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:39:37 01:15:18 187 173 38 35.73 / 01:40
Bike 45.6k 00:35:24 01:50:44 171 158 33 36.45 / 01:38
Bike 66.7k 00:36:38 02:27:23 161 149 33 35.82 / 01:40
Bike 90k 00:37:25 03:04:50 138 127 27 36.2 / 01:39

T2 00:01:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:34 03:06:26 165 134 30 - / -

Run 01:42:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:31:22 03:37:49 224 200 44 12.62 / 04:45
Run 11.1k 00:21:42 03:59:33 207 184 43 12.54 / 04:47
Run 14k 00:14:20 04:13:55 184 163 35 12.45 / 04:49
Run 16.9k 00:14:47 04:28:43 173 153 32 12.32 / 04:52
Run 19.8k 00:14:04 04:42:49 154 135 32 12.32 / 04:52
Run 21.1k 00:06:23 04:49:14 151 132 32 12.31 / 04:52