27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Stacey FORMOSA (#371)
Finished
TIME:  05:49:57
Place
532  OF 838
Female
85  OF 187
30-34
14  OF 34

Swim 00:43:18 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:43:18 00:43:18 577 115 23 2.63 / 22:47

T1 00:02:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:59 00:46:18 546 124 24 - / -

Cycle 03:02:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 23.6k 00:47:15 01:33:34 683 117 22 29.96 / 02:00
Bike 45.6k 00:42:59 02:16:35 664 109 19 30.3 / 01:58
Bike 66.7k 00:44:26 03:01:02 648 104 18 29.7 / 02:01
Bike 90k 00:47:18 03:48:22 654 106 18 29.66 / 02:01

T2 00:02:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:30 03:50:53 495 111 20 - / -

Run 01:59:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 6.6k 00:33:46 04:24:40 360 51 8 11.72 / 05:07
Run 11.1k 00:24:05 04:48:47 354 54 9 11.5 / 05:12
Run 14k 00:16:55 05:05:43 364 55 8 11.22 / 05:20
Run 16.9k 00:18:35 05:24:19 376 60 8 10.85 / 05:31
Run 19.8k 00:17:40 05:42:01 381 64 8 10.69 / 05:36
Run 21.1k 00:07:54 05:49:56 385 64 8 10.63 / 05:38