27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Alison O'TOOLE (#381)
Finished
TIME:  05:40:28
Place
460  OF 838
Female
69  OF 187
30-34
11  OF 34

Swim 00:38:33 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:38:33 00:38:33 362 61 12 2.95 / 20:17

T1 00:02:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:10 00:40:45 258 53 12 - / -

Cycle 02:57:27 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 23.6k 00:46:12 01:26:59 631 94 16 30.63 / 01:57
Bike 45.6k 00:42:27 02:09:27 626 93 16 30.84 / 01:56
Bike 66.7k 00:43:38 02:53:07 607 90 14 30.23 / 01:59
Bike 90k 00:45:05 03:38:13 590 86 11 30.42 / 01:58

T2 00:01:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:56 03:40:11 306 59 11 - / -

Run 02:00:14 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 6.6k 00:35:41 04:15:54 467 76 12 11.09 / 05:24
Run 11.1k 00:24:27 04:40:22 425 70 10 11.07 / 05:25
Run 14k 00:17:12 04:57:36 427 70 11 10.85 / 05:31
Run 16.9k 00:18:12 05:15:49 418 70 10 10.6 / 05:39
Run 19.8k 00:17:14 05:33:05 409 70 11 10.52 / 05:42
Run 21.1k 00:07:20 05:40:27 408 70 11 10.52 / 05:41