27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Allan AMEY (#397)
Finished
TIME:  04:58:51
Place
177  OF 838
Male
157  OF 651
35-39
32  OF 131

Swim 00:39:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:25 00:39:25 409 340 75 2.89 / 20:45

T1 00:02:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:18 00:41:45 324 257 50 - / -

Cycle 02:34:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:40:17 01:22:03 234 219 49 35.14 / 01:42
Bike 45.6k 00:36:47 01:58:52 236 219 49 35.48 / 01:41
Bike 66.7k 00:37:54 02:36:48 224 206 43 34.78 / 01:43
Bike 90k 00:39:50 03:16:40 218 201 40 34.86 / 01:43

T2 00:01:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:43 03:18:24 226 184 38 - / -

Run 01:40:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:28:48 03:47:14 96 86 11 13.74 / 04:21
Run 11.1k 00:22:24 04:09:40 151 134 21 12.99 / 04:36
Run 14k 00:13:53 04:23:34 132 115 19 12.89 / 04:39
Run 16.9k 00:14:47 04:38:22 124 107 17 12.68 / 04:43
Run 19.8k 00:14:30 04:52:54 126 110 18 12.57 / 04:46
Run 21.1k 00:05:55 04:58:50 119 105 18 12.6 / 04:45