27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

James BONAMY (#416)
Finished
TIME:  04:50:51
Place
131  OF 838
Male
117  OF 651
35-39
21  OF 131

Swim 00:35:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:27 00:35:27 222 185 40 3.21 / 18:39

T1 00:01:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:28 00:36:56 54 41 4 - / -

Cycle 02:25:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:37:15 01:14:13 65 61 10 38 / 01:34
Bike 45.6k 00:33:37 01:47:51 64 61 9 38.59 / 01:33
Bike 66.7k 00:35:55 02:23:47 75 69 12 37.46 / 01:36
Bike 90k 00:38:18 03:02:07 89 81 13 37.19 / 01:36

T2 00:01:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:15 03:03:24 56 43 6 - / -

Run 01:47:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:29:52 03:33:17 144 128 22 13.25 / 04:31
Run 11.1k 00:21:58 03:55:17 169 150 24 12.83 / 04:40
Run 14k 00:15:29 04:10:47 183 162 30 12.46 / 04:48
Run 16.9k 00:16:50 04:27:39 200 176 33 12.03 / 04:59
Run 19.8k 00:16:17 04:43:58 210 181 35 11.81 / 05:04
Run 21.1k 00:06:51 04:50:50 212 183 35 11.78 / 05:05