27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Ben JOHNSON (#467)
Finished
TIME:  04:56:13
Place
154  OF 838
Male
136  OF 651
35-39
27  OF 131

Swim 00:31:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:13 00:31:13 82 65 13 3.65 / 16:26

T1 00:01:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:43 00:32:57 120 99 15 - / -

Cycle 02:28:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:38:17 01:11:16 117 109 20 36.97 / 01:37
Bike 45.6k 00:34:02 01:45:19 96 89 17 37.81 / 01:35
Bike 66.7k 00:36:59 02:22:20 121 111 19 36.59 / 01:38
Bike 90k 00:39:22 03:01:43 129 119 20 36.3 / 01:39

T2 00:01:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:25 03:03:10 112 93 12 - / -

Run 01:53:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:35:04 03:38:16 426 362 74 11.28 / 05:18
Run 11.1k 00:24:06 04:02:23 403 343 71 11.24 / 05:20
Run 14k 00:15:03 04:17:28 349 296 63 11.3 / 05:18
Run 16.9k 00:16:43 04:34:13 327 277 60 11.13 / 05:23
Run 19.8k 00:14:44 04:48:59 287 244 52 11.22 / 05:20
Run 21.1k 00:07:12 04:56:12 292 249 52 11.2 / 05:21