27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Tommy MORWOOD (#492)
Finished
TIME:  04:59:56
Place
186  OF 838
Male
166  OF 651
35-39
34  OF 131

Swim 00:33:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:20 00:33:20 145 115 25 3.41 / 17:32

T1 00:02:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:33 00:35:55 403 316 68 - / -

Cycle 02:28:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:37:52 01:13:48 90 83 14 37.39 / 01:36
Bike 45.6k 00:34:36 01:48:26 103 96 19 37.73 / 01:35
Bike 66.7k 00:36:52 02:25:19 123 113 20 36.58 / 01:38
Bike 90k 00:39:26 03:04:47 130 120 21 36.27 / 01:39

T2 00:05:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:31 03:10:19 781 606 123 - / -

Run 01:49:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:32:49 03:43:10 292 253 50 12.06 / 04:58
Run 11.1k 00:21:49 04:05:00 255 224 40 12.18 / 04:55
Run 14k 00:15:08 04:20:09 240 211 41 12.03 / 04:59
Run 16.9k 00:17:10 04:37:21 246 215 42 11.65 / 05:08
Run 19.8k 00:15:46 04:53:08 238 207 41 11.55 / 05:11
Run 21.1k 00:06:45 04:59:55 238 207 41 11.55 / 05:11