27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Shelby HOOD (#549)
Finished
TIME:  06:01:10
Place
600  OF 838
Female
102  OF 187
35-39
18  OF 38

Swim 00:40:01 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:40:01 00:40:01 438 73 10 2.84 / 21:03

T1 00:02:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:15 00:42:17 297 62 9 - / -

Cycle 03:00:53 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:46:18 01:28:36 633 95 20 30.58 / 01:57
Bike 45.6k 00:42:08 02:10:46 619 91 18 30.92 / 01:56
Bike 66.7k 00:45:09 02:55:56 633 96 20 29.94 / 02:00
Bike 90k 00:47:14 03:43:11 642 102 20 29.85 / 02:00

T2 00:02:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:25 03:45:38 472 105 22 - / -

Run 02:15:30 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:38:42 04:24:22 610 110 21 10.22 / 05:51
Run 11.1k 00:27:29 04:51:52 600 114 22 10.05 / 05:57
Run 14k 00:19:26 05:11:20 600 114 22 9.8 / 06:07
Run 16.9k 00:20:56 05:32:18 594 111 22 9.5 / 06:18
Run 19.8k 00:20:18 05:52:37 594 114 23 9.35 / 06:24
Run 21.1k 00:08:30 06:01:09 594 114 23 9.34 / 06:25