27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Jocelyn SMITH (#568)
Finished
TIME:  05:01:57
Place
200  OF 838
Female
22  OF 187
35-39
3  OF 38

Swim 00:34:09 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:34:09 00:34:09 169 31 3 3.33 / 17:58

T1 00:01:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:01:47 00:35:57 137 26 4 - / -

Cycle 02:35:07 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:40:33 01:16:31 255 18 3 34.9 / 01:43
Bike 45.6k 00:36:47 01:53:20 244 19 4 35.35 / 01:41
Bike 66.7k 00:37:47 02:31:09 227 19 4 34.74 / 01:43
Bike 90k 00:39:55 03:11:05 222 18 3 34.81 / 01:43

T2 00:01:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:00 03:12:07 18 6 1 - / -

Run 01:49:48 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:32:17 03:44:26 270 35 4 12.26 / 04:53
Run 11.1k 00:22:31 04:06:58 259 32 5 12.14 / 04:56
Run 14k 00:15:38 04:22:37 258 33 6 11.91 / 05:02
Run 16.9k 00:16:52 04:39:31 250 33 6 11.6 / 05:10
Run 19.8k 00:15:35 04:55:07 240 32 6 11.53 / 05:12
Run 21.1k 00:06:48 05:01:56 242 32 6 11.52 / 05:12