IRONMAN 70.3 Western Sydney (2016)
David DAFFEY (#604)
Finished
TIME:
05:09:31
Place
239
OF
838
Male
211
OF
651
40-44
42
OF
134
Swim 00:40:12 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:12 | 00:40:12 | 445 | 371 | 76 | 2.83 / 21:09 |
T1 00:01:50 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:50 | 00:42:03 | 150 | 120 | 24 | - / - |
Cycle 02:33:23 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 23.6k | 00:40:23 | 01:22:28 | 244 | 227 | 43 | 35.05 / 01:42 |
| Bike 45.6k | 00:36:23 | 01:58:53 | 231 | 215 | 39 | 35.62 / 01:41 |
| Bike 66.7k | 00:38:19 | 02:37:13 | 225 | 207 | 39 | 34.75 / 01:43 |
| Bike 90k | 00:38:13 | 03:15:28 | 193 | 178 | 38 | 35.2 / 01:42 |
T2 00:01:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:46 | 03:17:15 | 239 | 195 | 34 | - / - |
Run 01:52:14 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6.6k | 00:35:12 | 03:52:28 | 437 | 371 | 76 | 11.24 / 05:20 |
| Run 11.1k | 00:23:10 | 04:15:39 | 370 | 314 | 64 | 11.4 / 05:15 |
| Run 14k | 00:15:34 | 04:31:15 | 339 | 289 | 55 | 11.35 / 05:17 |
| Run 16.9k | 00:16:26 | 04:47:42 | 309 | 264 | 49 | 11.21 / 05:21 |
| Run 19.8k | 00:15:17 | 05:03:01 | 286 | 243 | 47 | 11.23 / 05:20 |
| Run 21.1k | 00:06:28 | 05:09:30 | 271 | 233 | 45 | 11.27 / 05:19 |
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