27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Sarah JONES (#749)
Finished
TIME:  06:17:08
Place
669  OF 838
Female
125  OF 187
40-44
17  OF 31

Swim 00:43:29 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:43:29 00:43:29 588 118 18 2.62 / 22:53

T1 00:02:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:49 00:46:19 491 107 16 - / -

Cycle 03:08:46 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 23.6k 00:48:50 01:35:11 741 143 21 28.99 / 02:04
Bike 45.6k 00:44:48 02:20:01 728 134 22 29.2 / 02:03
Bike 66.7k 00:46:58 03:07:00 721 134 22 28.44 / 02:06
Bike 90k 00:48:05 03:55:07 710 131 22 28.6 / 02:05

T2 00:02:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:52 03:58:00 576 126 21 - / -

Run 02:19:06 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 6.6k 00:40:40 04:38:41 677 130 18 9.73 / 06:09
Run 11.1k 00:28:19 05:07:01 651 124 16 9.65 / 06:13
Run 14k 00:19:52 05:26:55 654 128 18 9.44 / 06:21
Run 16.9k 00:20:55 05:47:52 639 125 17 9.23 / 06:29
Run 19.8k 00:20:54 06:08:47 641 125 17 9.08 / 06:36
Run 21.1k 00:08:19 06:17:07 640 123 17 9.1 / 06:35