27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Con BELLOS (#773)
Finished
TIME:  06:23:07
Place
698  OF 838
Male
564  OF 651
45-49
79  OF 98

Swim 00:39:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:39:24 00:39:24 408 339 38 2.89 / 20:44

T1 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:46 00:42:12 480 377 49 - / -

Cycle 02:57:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:45:15 01:27:29 580 500 72 31.28 / 01:55
Bike 45.6k 00:41:37 02:09:08 570 493 70 31.48 / 01:54
Bike 66.7k 00:44:48 02:53:57 598 513 72 30.37 / 01:58
Bike 90k 00:45:57 03:39:56 593 507 70 30.38 / 01:58

T2 00:02:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:01 03:41:58 332 266 36 - / -

Run 02:41:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:38:57 04:20:56 621 507 73 10.16 / 05:54
Run 11.1k 00:30:05 04:51:03 653 529 75 9.64 / 06:13
Run 14k 00:24:06 05:15:10 694 554 77 9.01 / 06:39
Run 16.9k 00:27:09 05:42:21 716 567 81 8.42 / 07:07
Run 19.8k 00:28:26 06:10:49 741 583 86 7.98 / 07:31
Run 21.1k 00:12:16 06:23:06 748 589 86 7.85 / 07:38