27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Martin BENNIE (#774)
Finished
TIME:  06:17:43
Place
677  OF 838
Male
551  OF 651
45-49
77  OF 98

Swim 00:53:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:53:03 00:53:03 779 605 91 2.14 / 27:55

T1 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:54 00:55:58 516 402 54 - / -

Cycle 02:51:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:43:48 01:39:47 487 427 59 32.32 / 01:51
Bike 45.6k 00:40:01 02:19:50 483 425 58 32.63 / 01:50
Bike 66.7k 00:43:05 03:02:57 502 438 60 31.52 / 01:54
Bike 90k 00:44:04 03:47:02 493 428 59 31.57 / 01:54

T2 00:02:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:34 03:49:38 521 403 56 - / -

Run 02:28:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:44:56 04:34:36 738 587 88 8.81 / 06:48
Run 11.1k 00:31:25 05:06:02 725 575 84 8.71 / 06:52
Run 14k 00:21:38 05:27:42 723 573 83 8.56 / 07:00
Run 16.9k 00:21:46 05:49:30 713 564 80 8.46 / 07:05
Run 19.8k 00:20:15 06:09:46 704 558 79 8.47 / 07:04
Run 21.1k 00:07:55 06:17:42 699 555 79 8.55 / 07:01