27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

David CRADDOCK (#788)
Finished
TIME:  05:51:53
Place
545  OF 838
Male
456  OF 651
45-49
60  OF 98

Swim 00:45:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:45:29 00:45:29 654 513 72 2.5 / 23:56

T1 00:01:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:53 00:47:24 163 131 17 - / -

Cycle 02:51:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:42:38 01:30:04 410 365 45 33.2 / 01:48
Bike 45.6k 00:40:11 02:10:16 450 394 49 33.01 / 01:49
Bike 66.7k 00:43:50 02:54:07 495 432 59 31.58 / 01:53
Bike 90k 00:44:55 03:39:04 507 438 60 31.45 / 01:54

T2 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:31 03:41:36 503 389 54 - / -

Run 02:10:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:38:06 04:19:44 589 487 66 10.39 / 05:46
Run 11.1k 00:27:13 04:46:58 573 469 61 10.18 / 05:53
Run 14k 00:18:08 05:05:07 555 451 57 10.05 / 05:57
Run 16.9k 00:20:06 05:25:15 557 451 55 9.78 / 06:07
Run 19.8k 00:18:31 05:43:48 543 441 53 9.72 / 06:10
Run 21.1k 00:08:03 05:51:52 543 441 53 9.71 / 06:10