27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Chris DENSLEY (#794)
Finished
TIME:  05:46:26
Place
513  OF 838
Male
434  OF 651
45-49
55  OF 98

Swim 00:45:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:45:07 00:45:07 645 507 70 2.52 / 23:44

T1 00:03:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:03 00:48:11 571 438 62 - / -

Cycle 02:38:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:40:58 01:29:10 277 255 30 34.55 / 01:44
Bike 45.6k 00:37:58 02:07:09 303 279 35 34.65 / 01:43
Bike 66.7k 00:39:18 02:46:29 296 272 34 33.83 / 01:46
Bike 90k 00:40:08 03:26:38 282 260 33 34.08 / 01:45

T2 00:02:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:00 03:28:40 323 259 32 - / -

Run 02:17:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:37:51 04:06:32 574 477 64 10.46 / 05:44
Run 11.1k 00:29:00 04:35:33 614 499 69 9.95 / 06:01
Run 14k 00:19:42 04:55:17 612 497 69 9.69 / 06:11
Run 16.9k 00:22:50 05:18:08 632 509 71 9.26 / 06:28
Run 19.8k 00:19:00 05:37:10 617 498 67 9.24 / 06:29
Run 21.1k 00:09:14 05:46:25 628 507 69 9.19 / 06:31