27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

John HUGHES (#815)
Finished
TIME:  04:25:22
Place
29  OF 838
Male
25  OF 651
45-49
1  OF 98

Swim 00:35:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:33 00:35:33 227 189 14 3.2 / 18:42

T1 00:02:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:02 00:37:36 210 170 22 - / -

Cycle 02:17:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:36:02 01:13:40 25 25 2 39.27 / 01:31
Bike 45.6k 00:32:01 01:45:42 19 19 1 40.18 / 01:29
Bike 66.7k 00:33:59 02:19:42 22 21 1 39.2 / 01:31
Bike 90k 00:35:28 02:55:12 22 20 2 39.25 / 01:31

T2 00:01:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:27 02:56:41 129 104 9 - / -

Run 01:28:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:26:24 03:23:06 34 28 1 14.99 / 04:00
Run 11.1k 00:18:21 03:41:29 34 27 1 14.87 / 04:02
Run 14k 00:12:27 03:53:57 32 25 1 14.67 / 04:05
Run 16.9k 00:13:09 04:07:07 31 24 1 14.39 / 04:10
Run 19.8k 00:12:37 04:19:45 30 24 1 14.3 / 04:11
Run 21.1k 00:05:34 04:25:21 28 23 1 14.27 / 04:12