27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Dennis KATSOULAKOS (#819)
Finished
TIME:  06:14:08
Place
660  OF 838
Male
539  OF 651
45-49
76  OF 98

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:20 00:43:20 579 464 60 2.63 / 22:48

T1 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:37 00:45:58 426 334 41 - / -

Cycle 02:47:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:43:27 01:29:26 461 404 54 32.58 / 01:50
Bike 45.6k 00:39:22 02:08:50 449 393 48 33.02 / 01:49
Bike 66.7k 00:42:32 02:51:24 473 414 53 31.91 / 01:52
Bike 90k 00:42:15 03:33:40 449 391 53 32.2 / 01:51

T2 00:02:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:23 03:36:05 459 359 50 - / -

Run 02:38:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:40:30 04:16:37 676 547 76 9.77 / 06:08
Run 11.1k 00:34:23 04:51:01 719 572 83 8.88 / 06:44
Run 14k 00:23:12 05:14:14 725 575 84 8.55 / 07:00
Run 16.9k 00:26:08 05:40:24 739 582 85 8.15 / 07:21
Run 19.8k 00:24:27 06:04:52 739 582 85 7.98 / 07:30
Run 21.1k 00:09:13 06:14:07 736 581 85 8.01 / 07:29