27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Kim Wah LEONG (#825)
Finished
TIME:  07:01:04
Place
776  OF 838
Male
609  OF 651
45-49
90  OF 98

Swim 00:43:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:09 00:43:09 572 459 59 2.64 / 22:42

T1 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:06 00:46:17 596 455 64 - / -

Cycle 03:35:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:55:41 01:42:00 800 622 93 25.42 / 02:21
Bike 45.6k 00:49:03 02:31:04 800 622 93 26.11 / 02:17
Bike 66.7k 00:53:25 03:24:31 800 621 92 25.29 / 02:22
Bike 90k 00:57:12 04:21:45 800 621 92 25.06 / 02:23

T2 00:04:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:09 04:25:55 730 566 83 - / -

Run 02:35:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:44:00 05:09:57 726 578 84 8.99 / 06:40
Run 11.1k 00:28:44 05:38:42 705 563 79 9.15 / 06:33
Run 14k 00:21:46 06:00:29 705 561 80 8.88 / 06:45
Run 16.9k 00:22:50 06:23:21 701 557 78 8.63 / 06:56
Run 19.8k 00:26:37 06:49:59 718 567 80 8.24 / 07:16
Run 21.1k 00:11:03 07:01:03 722 570 81 8.16 / 07:21