27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Chris MORRIS (#836)
Finished
TIME:  05:57:09
Place
579  OF 838
Male
482  OF 651
45-49
66  OF 98

Swim 00:40:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:30 00:40:30 460 383 47 2.81 / 21:19

T1 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:18 00:43:49 630 481 68 - / -

Cycle 02:49:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:43:33 01:27:24 467 410 56 32.5 / 01:50
Bike 45.6k 00:39:25 02:06:51 456 400 52 32.96 / 01:49
Bike 66.7k 00:42:27 02:49:19 475 415 54 31.89 / 01:52
Bike 90k 00:43:45 03:33:06 474 414 56 31.9 / 01:52

T2 00:02:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:43 03:35:51 559 437 63 - / -

Run 02:21:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:38:32 04:14:24 605 497 68 10.27 / 05:50
Run 11.1k 00:28:10 04:42:35 609 494 68 9.98 / 06:00
Run 14k 00:20:03 05:02:39 616 500 70 9.67 / 06:11
Run 16.9k 00:22:53 05:25:34 636 513 72 9.24 / 06:29
Run 19.8k 00:22:31 05:48:06 655 527 72 8.98 / 06:40
Run 21.1k 00:09:01 05:57:08 653 525 72 8.96 / 06:41