27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Mark O'CONNELL (#840)
Finished
TIME:  06:51:49
Place
763  OF 838
Male
600  OF 651
45-49
88  OF 98

Swim 00:46:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:46:11 00:46:11 667 521 73 2.46 / 24:18

T1 00:04:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:07 00:50:20 725 557 81 - / -

Cycle 03:05:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:52:09 01:42:30 790 618 91 27.14 / 02:12
Bike 45.6k 00:42:45 02:25:16 746 602 90 28.82 / 02:04
Bike 66.7k 00:44:50 03:10:08 712 583 88 28.62 / 02:05
Bike 90k 00:45:16 03:55:25 681 562 82 29.17 / 02:03

T2 00:03:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:17 03:58:43 650 509 77 - / -

Run 02:53:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:44:33 04:43:17 734 583 86 8.88 / 06:45
Run 11.1k 00:35:21 05:18:40 753 591 87 8.33 / 07:12
Run 14k 00:23:16 05:41:58 753 592 87 8.13 / 07:22
Run 16.9k 00:27:18 06:09:17 759 594 87 7.76 / 07:43
Run 19.8k 00:29:23 06:38:42 775 605 90 7.42 / 08:04
Run 21.1k 00:13:04 06:51:48 778 607 91 7.31 / 08:12