27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

John STEWART (#861)
Finished
TIME:  07:01:24
Place
777  OF 838
Male
610  OF 651
45-49
91  OF 98

Swim 00:49:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:49:30 00:49:30 733 572 83 2.3 / 26:03

T1 00:02:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:27 00:51:59 376 297 37 - / -

Cycle 03:06:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:46:27 01:38:27 644 545 79 30.48 / 01:58
Bike 45.6k 00:43:58 02:22:27 668 557 79 30.24 / 01:59
Bike 66.7k 00:46:48 03:09:17 678 560 81 29.15 / 02:03
Bike 90k 00:49:00 03:58:18 696 570 85 28.98 / 02:04

T2 00:02:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:53 04:01:13 581 454 67 - / -

Run 03:00:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:51:58 04:53:12 792 617 93 7.61 / 07:52
Run 11.1k 00:38:08 05:31:22 794 618 93 7.38 / 08:07
Run 14k 00:26:30 05:57:53 794 618 93 7.2 / 08:19
Run 16.9k 00:27:28 06:25:22 793 618 93 7.03 / 08:31
Run 19.8k 00:25:36 06:51:00 790 616 93 6.99 / 08:34
Run 21.1k 00:10:22 07:01:23 789 615 93 7.02 / 08:32