27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Sharon MOLLOY (#897)
Finished
TIME:  05:41:34
Place
469  OF 838
Female
71  OF 187
45-49
11  OF 24

Swim 00:49:59 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:49:59 00:49:59 745 165 22 2.28 / 26:18

T1 00:02:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:07 00:52:07 238 45 4 - / -

Cycle 02:55:23 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 23.6k 00:44:30 01:36:39 540 72 14 31.8 / 01:53
Bike 45.6k 00:41:23 02:18:03 552 75 14 31.84 / 01:53
Bike 66.7k 00:44:20 03:02:24 564 79 14 30.71 / 01:57
Bike 90k 00:45:06 03:47:31 562 80 15 30.78 / 01:56

T2 00:01:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:51 03:49:24 271 52 6 - / -

Run 01:52:08 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 6.6k 00:33:12 04:22:37 319 46 6 11.92 / 05:01
Run 11.1k 00:22:59 04:45:38 300 42 6 11.84 / 05:03
Run 14k 00:15:52 05:01:32 293 41 6 11.64 / 05:09
Run 16.9k 00:16:30 05:18:03 278 39 6 11.43 / 05:14
Run 19.8k 00:16:20 05:34:24 274 38 6 11.31 / 05:18
Run 21.1k 00:07:07 05:41:33 269 38 6 11.28 / 05:18