27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Angela PHYSICK (#901)
Finished
TIME:  05:50:34
Place
533  OF 838
Female
86  OF 187
45-49
14  OF 24

Swim 00:44:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:44:06 00:44:06 612 124 16 2.58 / 23:12

T1 00:02:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:53 00:47:00 515 114 16 - / -

Cycle 02:59:03 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 23.6k 00:46:35 01:33:37 651 103 17 30.38 / 01:58
Bike 45.6k 00:43:08 02:16:46 653 105 19 30.48 / 01:58
Bike 66.7k 00:43:56 03:00:44 637 100 18 29.92 / 02:00
Bike 90k 00:45:19 03:46:05 617 92 17 30.15 / 01:59

T2 00:03:13 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:13 03:49:19 636 140 18 - / -

Run 02:01:12 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 6.6k 00:34:54 04:24:15 418 62 7 11.34 / 05:17
Run 11.1k 00:25:30 04:49:46 433 72 8 11.02 / 05:26
Run 14k 00:17:11 05:06:58 433 72 8 10.81 / 05:32
Run 16.9k 00:17:57 05:24:57 417 69 8 10.6 / 05:39
Run 19.8k 00:17:36 05:42:35 416 73 8 10.49 / 05:43
Run 21.1k 00:07:57 05:50:33 423 76 9 10.44 / 05:44