27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

John HALLIS (#924)
Finished
TIME:  05:19:24
Place
292  OF 838
Male
255  OF 651
50-54
7  OF 40

Swim 00:47:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:47:18 00:47:18 694 542 28 2.41 / 24:53

T1 00:02:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:00 00:49:19 198 162 4 - / -

Cycle 02:29:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 23.6k 00:38:54 01:28:15 147 136 3 36.39 / 01:38
Bike 45.6k 00:35:37 02:03:53 154 142 3 36.7 / 01:38
Bike 66.7k 00:36:35 02:40:29 151 139 3 36 / 01:39
Bike 90k 00:38:39 03:19:10 148 137 3 36.04 / 01:39

T2 00:01:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:44 03:20:55 229 187 6 - / -

Run 01:58:27 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6.6k 00:33:53 03:54:49 370 319 14 11.68 / 05:08
Run 11.1k 00:24:23 04:19:13 364 308 13 11.42 / 05:15
Run 14k 00:16:32 04:35:47 369 313 13 11.22 / 05:20
Run 16.9k 00:17:30 04:53:19 352 295 12 10.97 / 05:28
Run 19.8k 00:18:03 05:11:24 369 310 11 10.75 / 05:34
Run 21.1k 00:07:58 05:19:23 377 315 14 10.68 / 05:36