IRONMAN 70.3 Western Sydney (2016)
Joe WESTHUIZEN (#950)
Finished
TIME:
04:26:56
Place
37
OF
838
Male
32
OF
651
50-54
1
OF
40
Swim 00:31:24 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:24 | 00:31:24 | 90 | 71 | 3 | 3.62 / 16:32 |
T1 00:01:36 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:36 | 00:33:02 | 90 | 73 | 1 | - / - |
Cycle 02:18:38 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 23.6k | 00:36:06 | 01:09:09 | 28 | 28 | 1 | 39.21 / 01:31 |
| Bike 45.6k | 00:32:57 | 01:42:08 | 28 | 28 | 1 | 39.6 / 01:30 |
| Bike 66.7k | 00:33:44 | 02:15:53 | 28 | 26 | 1 | 38.91 / 01:32 |
| Bike 90k | 00:35:47 | 02:51:41 | 30 | 28 | 1 | 38.94 / 01:32 |
T2 00:01:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:22 | 02:53:05 | 94 | 76 | 3 | - / - |
Run 01:33:48 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6.6k | 00:27:58 | 03:21:03 | 75 | 67 | 2 | 14.15 / 04:14 |
| Run 11.1k | 00:19:00 | 03:40:05 | 62 | 55 | 1 | 14.17 / 04:13 |
| Run 14k | 00:13:25 | 03:53:31 | 63 | 56 | 1 | 13.9 / 04:18 |
| Run 16.9k | 00:13:48 | 04:07:20 | 61 | 53 | 1 | 13.65 / 04:23 |
| Run 19.8k | 00:13:31 | 04:20:53 | 61 | 53 | 1 | 13.53 / 04:26 |
| Run 21.1k | 00:06:00 | 04:26:55 | 62 | 54 | 1 | 13.49 / 04:26 |
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