27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Chris THOMPSON (#964)
Finished
TIME:  05:27:48
Place
365  OF 838
Female
51  OF 187
50-54
3  OF 9

Swim 00:44:00 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:44:00 00:44:00 609 123 5 2.59 / 23:09

T1 00:01:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:01:47 00:45:49 141 27 1 - / -

Cycle 02:41:01 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 23.6k 00:42:30 01:28:20 395 38 1 33.31 / 01:48
Bike 45.6k 00:37:53 02:06:14 355 32 1 34.02 / 01:45
Bike 66.7k 00:40:04 02:46:20 351 33 1 33.21 / 01:48
Bike 90k 00:40:30 03:26:52 319 30 1 33.53 / 01:47

T2 00:02:15 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:15 03:29:09 415 90 3 - / -

Run 01:58:37 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 6.6k 00:35:11 04:04:21 435 65 4 11.25 / 05:19
Run 11.1k 00:24:14 04:28:37 406 61 3 11.2 / 05:21
Run 14k 00:16:47 04:45:26 401 64 3 11.01 / 05:26
Run 16.9k 00:17:38 05:03:05 391 63 3 10.79 / 05:33
Run 19.8k 00:16:44 05:19:51 375 61 3 10.73 / 05:35
Run 21.1k 00:07:55 05:27:47 380 63 3 10.67 / 05:37