27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

HILLS SPIRIT (#1727)
Finished
TIME:  06:13:20
Place
60  OF 71
Male
17  OF 21
Relay
17  OF 21

Swim 00:49:58 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:49:58 00:49:58 64 17 17 2.28 / 26:18

T1 00:03:50 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:03:50 00:53:49 63 17 17 - / -

Cycle 03:14:14 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 23.6k 00:48:30 01:42:21 61 17 17 29.18 / 02:03
Bike 45.6k 00:46:18 02:28:41 62 17 17 28.84 / 02:04
Bike 66.7k 00:49:18 03:18:00 62 17 17 27.75 / 02:09
Bike 90k 00:50:03 04:08:05 62 17 17 27.79 / 02:09

T2 00:01:25 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:25 04:09:31 57 17 17 - / -

Run 02:03:46 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 6.6k 00:36:10 04:45:43 48 16 16 10.94 / 05:28
Run 11.1k 00:25:40 05:11:25 49 16 16 10.76 / 05:34
Run 14k 00:17:47 05:29:14 48 15 15 10.54 / 05:41
Run 16.9k 00:19:04 05:48:19 48 15 15 10.26 / 05:50
Run 19.8k 00:17:20 06:05:41 46 14 14 10.22 / 05:51
Run 21.1k 00:07:36 06:13:19 45 14 14 10.22 / 05:51