27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

PFFFFFT EASY (#1743)
Finished
TIME:  05:16:00
Place
21  OF 71
Male
8  OF 21
Relay
8  OF 21

Swim 00:31:42 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:31:42 00:31:42 13 7 7 3.59 / 16:41

T1 00:01:15 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:15 00:32:59 6 2 2 - / -

Cycle 02:54:06 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 23.6k 00:42:36 01:15:36 30 8 8 33.23 / 01:48
Bike 45.6k 00:40:09 01:55:46 32 8 8 33.05 / 01:48
Bike 66.7k 00:44:58 02:40:46 35 9 9 31.31 / 01:54
Bike 90k 00:46:18 03:27:06 39 12 12 31.01 / 01:56

T2 00:00:51 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:00:51 03:27:58 5 2 2 - / -

Run 01:47:59 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 6.6k 00:31:21 03:59:20 24 10 10 12.63 / 04:45
Run 11.1k 00:22:05 04:21:27 22 9 9 12.45 / 04:48
Run 14k 00:14:52 04:36:21 20 9 9 12.28 / 04:52
Run 16.9k 00:16:48 04:53:10 22 9 9 11.9 / 05:02
Run 19.8k 00:16:28 05:09:40 22 9 9 11.68 / 05:08
Run 21.1k 00:06:18 05:15:59 22 9 9 11.72 / 05:07