27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

TRI HARDS (#1760)
Finished
TIME:  05:35:17
Place
37  OF 71
Male
13  OF 21
Relay
13  OF 21

Swim 00:39:07 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:39:07 00:39:07 37 14 14 2.91 / 20:35

T1 00:01:50 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:50 00:40:59 47 12 12 - / -

Cycle 02:56:24 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 23.6k 00:43:01 01:24:01 33 9 9 32.9 / 01:49
Bike 45.6k 00:41:49 02:05:52 36 11 11 32.23 / 01:51
Bike 66.7k 00:43:41 02:49:34 38 12 12 31.12 / 01:55
Bike 90k 00:47:49 03:37:24 42 13 13 30.61 / 01:57

T2 00:01:14 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:14 03:38:40 44 14 14 - / -

Run 01:56:35 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 6.6k 00:32:28 04:11:09 26 11 11 12.19 / 04:55
Run 11.1k 00:23:33 04:34:44 26 11 11 11.88 / 05:03
Run 14k 00:16:14 04:51:00 27 11 11 11.61 / 05:09
Run 16.9k 00:18:22 05:09:23 27 11 11 11.17 / 05:22
Run 19.8k 00:18:32 05:27:57 33 11 11 10.87 / 05:31
Run 21.1k 00:07:18 05:35:16 33 11 11 10.85 / 05:31