27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

TSC HEROES TRIATHLON TEAM (#1763)
Finished
TIME:  05:30:07
Place
34  OF 71
Male
12  OF 21
Relay
12  OF 21

Swim 00:36:26 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:36:26 00:36:26 24 10 10 3.12 / 19:10

T1 00:01:41 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:41 00:38:08 38 10 10 - / -

Cycle 02:53:29 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 23.6k 00:43:41 01:21:50 40 13 13 32.41 / 01:51
Bike 45.6k 00:41:08 02:03:00 35 10 10 32.24 / 01:51
Bike 66.7k 00:43:12 02:46:14 37 11 11 31.24 / 01:55
Bike 90k 00:45:24 03:31:39 37 11 11 31.12 / 01:55

T2 00:01:06 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:06 03:32:47 28 9 9 - / -

Run 01:57:18 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 6.6k 00:33:56 04:06:44 34 12 12 11.66 / 05:08
Run 11.1k 00:23:35 04:30:20 30 12 12 11.57 / 05:11
Run 14k 00:16:16 04:46:38 30 12 12 11.37 / 05:16
Run 16.9k 00:17:54 05:04:33 34 12 12 11.05 / 05:25
Run 19.8k 00:17:42 05:22:17 34 12 12 10.85 / 05:31
Run 21.1k 00:07:47 05:30:06 36 13 13 10.79 / 05:33