27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

RAD (#1771)
Finished
TIME:  04:44:48
Place
10  OF 71
Male
6  OF 21
Relay
6  OF 21

Swim 00:28:05 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:28:05 00:28:05 4 4 4 4.05 / 14:46

T1 00:01:31 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:31 00:29:37 26 9 9 - / -

Cycle 02:33:45 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 23.6k 00:38:36 01:08:14 14 6 6 36.67 / 01:38
Bike 45.6k 00:35:37 01:43:53 14 6 6 36.84 / 01:37
Bike 66.7k 00:38:43 02:22:38 13 6 6 35.41 / 01:41
Bike 90k 00:40:44 03:03:24 16 6 6 35.11 / 01:42

T2 00:01:13 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:13 03:04:39 43 13 13 - / -

Run 01:40:07 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 6.6k 00:29:42 03:34:22 12 6 6 13.32 / 04:30
Run 11.1k 00:21:03 03:55:27 14 6 6 13.11 / 04:34
Run 14k 00:14:06 04:09:34 13 6 6 12.94 / 04:38
Run 16.9k 00:14:48 04:24:24 14 6 6 12.71 / 04:43
Run 19.8k 00:14:08 04:38:33 14 7 7 12.65 / 04:44
Run 21.1k 00:06:12 04:44:47 13 7 7 12.64 / 04:44