11th December 2016 | Ballarat, VIC, Australia

IRONMAN 70.3 Ballarat (2016)

Joe SPRANGE (#403)
Finished
GUN TIME:  04:50:41
Place
137  OF 720
Male
124  OF 535
35-39
15  OF 83

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9k 00:33:59 00:33:59 237 194 22 08:17:01

T1 00:02:02 0.25km

Location Split Race Time Pos Male 35-39 TOD
T1 00:02:02 00:36:02 101 80 12 08:19:05

Cycle 02:33:35 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 8.5k 00:15:09 00:51:13 218 202 34 08:34:15
Bike 26.6k 00:25:48 01:17:02 165 153 28 09:00:04
Bike 44.9k 00:35:16 01:52:20 163 151 25 09:35:22
Bike 53.5k 00:14:58 02:07:20 161 149 25 09:50:22
Bike 71.6k 00:26:11 02:33:32 151 139 23 10:16:34
Bike 90k 00:36:06 03:09:39 148 136 20 10:52:41

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:01:47 03:11:27 233 186 32 10:54:29

Run 01:39:11 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1k 00:04:29 03:15:58 139 121 15 10:59:00
Run 4.1k 00:12:59 03:28:58 105 91 8 11:12:00
Run 6.9k 00:12:45 03:41:44 98 84 6 11:24:47
Run 8k 00:04:41 03:46:27 102 88 8 11:29:29
Run 11.1k 00:13:31 04:00:00 97 83 6 11:43:02
Run 13.8k 00:13:38 04:13:39 110 96 10 11:56:41
Run 14.6k 00:05:14 04:18:55 117 102 11 12:01:57
Run 18k 00:14:28 04:33:25 119 104 12 12:16:27
Run 21.1k 00:17:14 04:50:40 145 127 15 12:33:42