IRONMAN 70.3 Ballarat (2016)
Sonya DEBENHAM (#432)
Finished
GUN TIME:
05:19:15
Place
311
OF
720
Female
42
OF
185
35-39
7
OF
43
Swim 00:31:03 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:03 | 00:31:03 | 114 | 17 | 2 | 08:38:02 |
T1 00:03:02 0.25km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:02 | 00:34:06 | 332 | 86 | 15 | 08:41:06 |
Cycle 02:40:55 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 8.5k | 00:15:36 | 00:49:44 | 293 | 30 | 5 | 08:56:44 |
| Bike 26.6k | 00:27:36 | 01:17:22 | 307 | 30 | 5 | 09:24:21 |
| Bike 44.9k | 00:36:21 | 01:53:45 | 267 | 23 | 4 | 10:00:44 |
| Bike 53.5k | 00:15:40 | 02:09:27 | 269 | 25 | 4 | 10:16:26 |
| Bike 71.6k | 00:27:50 | 02:37:18 | 266 | 23 | 4 | 10:44:17 |
| Bike 90k | 00:37:44 | 03:15:03 | 257 | 24 | 4 | 11:22:03 |
T2 00:02:08 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:08 | 03:17:13 | 360 | 91 | 18 | 11:24:12 |
Run 02:02:00 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1k | 00:05:18 | 03:22:32 | 413 | 77 | 19 | 11:29:31 |
| Run 4.1k | 00:15:59 | 03:38:32 | 407 | 72 | 14 | 11:45:32 |
| Run 6.9k | 00:15:34 | 03:54:07 | 409 | 74 | 17 | 12:01:07 |
| Run 8k | 00:05:33 | 03:59:42 | 401 | 73 | 17 | 12:06:42 |
| Run 11.1k | 00:17:21 | 04:17:05 | 420 | 76 | 17 | 12:24:05 |
| Run 13.8k | 00:16:35 | 04:33:42 | 413 | 75 | 17 | 12:40:41 |
| Run 14.6k | 00:06:22 | 04:40:06 | 412 | 75 | 17 | 12:47:05 |
| Run 18k | 00:18:47 | 04:58:54 | 439 | 81 | 20 | 13:05:54 |
| Run 21.1k | 00:20:18 | 05:19:14 | 452 | 88 | 21 | 13:26:13 |
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