IRONMAN 70.3 Ballarat (2016)
Adam SPRAGUE (#688)
Finished
GUN TIME:
05:01:09
Place
192
OF
720
Male
172
OF
535
45-49
20
OF
82
Swim 00:29:46 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:46 | 00:29:46 | 80 | 70 | 7 | 08:43:45 |
T1 00:02:40 0.25km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:40 | 00:32:28 | 250 | 189 | 15 | 08:46:27 |
Cycle 02:35:50 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 8.5k | 00:14:56 | 00:47:25 | 183 | 169 | 23 | 09:01:25 |
| Bike 26.6k | 00:26:22 | 01:13:49 | 186 | 174 | 22 | 09:27:48 |
| Bike 44.9k | 00:35:47 | 01:49:38 | 185 | 173 | 21 | 10:03:37 |
| Bike 53.5k | 00:15:22 | 02:05:01 | 192 | 180 | 22 | 10:19:01 |
| Bike 71.6k | 00:27:05 | 02:32:08 | 194 | 181 | 21 | 10:46:07 |
| Bike 90k | 00:36:10 | 03:08:19 | 182 | 170 | 22 | 11:22:19 |
T2 00:01:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 03:10:14 | 270 | 212 | 30 | 11:24:13 |
Run 01:50:52 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1k | 00:05:08 | 03:15:24 | 369 | 309 | 41 | 11:29:23 |
| Run 4.1k | 00:14:26 | 03:29:51 | 272 | 235 | 34 | 11:43:50 |
| Run 6.9k | 00:14:45 | 03:44:37 | 294 | 255 | 37 | 11:58:36 |
| Run 8k | 00:05:38 | 03:50:17 | 310 | 266 | 38 | 12:04:16 |
| Run 11.1k | 00:16:11 | 04:06:29 | 322 | 273 | 38 | 12:20:28 |
| Run 13.8k | 00:16:00 | 04:22:31 | 329 | 276 | 38 | 12:36:30 |
| Run 14.6k | 00:05:47 | 04:28:19 | 331 | 277 | 39 | 12:42:19 |
| Run 18k | 00:16:33 | 04:44:53 | 326 | 273 | 40 | 12:58:53 |
| Run 21.1k | 00:16:13 | 05:01:08 | 308 | 256 | 35 | 13:15:07 |
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