IRONMAN 70.3 Ballarat (2016)
Nigel COLES (#736)
Finished
GUN TIME:
04:56:07
Place
166
OF
720
Male
147
OF
535
50-54
13
OF
48
Swim 00:27:15 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:15 | 00:27:15 | 25 | 23 | 1 | 08:25:15 |
T1 00:02:15 0.25km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:15 | 00:29:32 | 152 | 120 | 8 | 08:27:32 |
Cycle 02:33:29 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 8.5k | 00:14:54 | 00:44:27 | 179 | 165 | 11 | 08:42:28 |
| Bike 26.6k | 00:25:04 | 01:09:33 | 116 | 107 | 4 | 09:07:33 |
| Bike 44.9k | 00:35:05 | 01:44:39 | 129 | 119 | 4 | 09:42:39 |
| Bike 53.5k | 00:14:58 | 01:59:39 | 135 | 123 | 4 | 09:57:39 |
| Bike 71.6k | 00:26:38 | 02:26:18 | 144 | 132 | 5 | 10:24:18 |
| Bike 90k | 00:36:43 | 03:03:02 | 147 | 135 | 5 | 11:01:02 |
T2 00:01:23 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:23 | 03:04:27 | 116 | 93 | 5 | 11:02:27 |
Run 01:51:37 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 1k | 00:04:55 | 03:09:23 | 289 | 246 | 19 | 11:07:24 |
| Run 4.1k | 00:14:27 | 03:23:52 | 254 | 221 | 15 | 11:21:53 |
| Run 6.9k | 00:14:01 | 03:37:55 | 236 | 205 | 15 | 11:35:55 |
| Run 8k | 00:05:05 | 03:43:01 | 233 | 202 | 15 | 11:41:01 |
| Run 11.1k | 00:15:58 | 03:59:01 | 268 | 232 | 19 | 11:57:01 |
| Run 13.8k | 00:15:37 | 04:14:39 | 282 | 240 | 19 | 12:12:39 |
| Run 14.6k | 00:05:55 | 04:20:36 | 290 | 244 | 19 | 12:18:36 |
| Run 18k | 00:16:52 | 04:37:29 | 303 | 254 | 19 | 12:35:30 |
| Run 21.1k | 00:18:35 | 04:56:06 | 327 | 273 | 21 | 12:54:06 |
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