IRONMAN 70.3 Ballarat (2016)
Paul ROWSE (#933)
Finished
GUN TIME:
04:50:45
Place
138
OF
720
Male
125
OF
535
55-59
1
OF
21
Swim 00:36:54 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:54 | 00:36:54 | 385 | 305 | 10 | 08:31:53 |
T1 00:03:04 0.25km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 00:40:00 | 345 | 255 | 7 | 08:34:59 |
Cycle 02:34:06 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 8.5k | 00:15:27 | 00:55:28 | 269 | 245 | 6 | 08:50:27 |
| Bike 26.6k | 00:25:53 | 01:21:22 | 188 | 176 | 4 | 09:16:22 |
| Bike 44.9k | 00:35:23 | 01:56:47 | 175 | 163 | 2 | 09:51:46 |
| Bike 53.5k | 00:15:02 | 02:11:50 | 173 | 161 | 2 | 10:06:50 |
| Bike 71.6k | 00:26:17 | 02:38:09 | 161 | 149 | 2 | 10:33:09 |
| Bike 90k | 00:35:57 | 03:14:07 | 157 | 145 | 2 | 11:09:07 |
T2 00:01:14 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:14 | 03:15:23 | 59 | 45 | 1 | 11:10:22 |
Run 01:35:20 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 1k | 00:04:37 | 03:20:02 | 180 | 157 | 2 | 11:15:01 |
| Run 4.1k | 00:13:31 | 03:33:34 | 163 | 142 | 2 | 11:28:34 |
| Run 6.9k | 00:13:02 | 03:46:38 | 144 | 124 | 1 | 11:41:38 |
| Run 8k | 00:04:43 | 03:51:23 | 143 | 123 | 1 | 11:46:23 |
| Run 11.1k | 00:13:31 | 04:04:55 | 128 | 112 | 1 | 11:59:55 |
| Run 13.8k | 00:13:08 | 04:18:05 | 120 | 104 | 1 | 12:13:04 |
| Run 14.6k | 00:04:39 | 04:22:46 | 114 | 99 | 1 | 12:17:45 |
| Run 18k | 00:13:43 | 04:36:31 | 108 | 94 | 1 | 12:31:30 |
| Run 21.1k | 00:14:12 | 04:50:44 | 102 | 88 | 1 | 12:45:43 |
Social Share