IRONMAN South Africa 70.3 (2008)
Shane Nel (#183)
Finished
GUN TIME:
07:09:37
Place
562
OF
641
Male
450
OF
507
30-34
90
OF
99
Swim 00:28:45
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:45 | 00:28:45 | 331 | 272 | 65 | - / - | 07:28:44 |
T1 00:07:59
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 00:36:45 | 523 | 412 | 88 | - / - | 07:36:44 |
Cycle 03:43:37
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:43:37 | 04:20:23 | 551 | 455 | 90 | - / - | 11:20:22 |
T2 00:08:17
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:17 | 04:28:42 | 616 | 490 | 96 | - / - | 11:28:41 |
Run 02:40:53
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:40:53 | 07:09:36 | 564 | 444 | 91 | - / - | 14:09:35 |
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