Yeppoon Half Ironman (2008)
Shona RUSSELL (#149)
Finished
GUN TIME:
05:53:20
Place
346
OF
447
Female
74
OF
121
50-54
2
OF
10
Swim 00:39:22 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:22 | 00:39:22 | 424 | 97 | 3 | 2.89 / 20:43 |
Cycle 03:07:13 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:07:13 | 03:46:35 | 329 | 60 | 2 | 28.84 / 02:04 |
Run 02:06:45 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:06:45 | 05:53:20 | 333 | 80 | 3 | 9.98 / 06:00 |
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