23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Rieyaad SABAN (#1020)
Finished
GUN TIME:  07:26:32
Place
1624  OF 1833
Male
1285  OF 1400
35-39
260  OF 281

Swim 00:39:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:28 00:39:28 831 695 142 - / - 07:54:28

T1 00:10:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:29 00:49:59 1660 1272 260 - / - 08:04:59

Cycle 03:47:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:16:47 03:06:47 1491 1233 246 - / - 10:21:47
Cycle 01:30:49 04:37:38 1510 1245 254 - / - 11:52:38

T2 00:14:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:33 04:52:12 1817 1390 280 - / - 12:07:12

Run 02:34:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:09 05:00:23 1562 1229 252 - / - 12:15:23
Run 5.3k 00:31:05 05:31:30 1549 1209 241 - / - 12:46:30
Run 10.5k 00:31:29 06:03:00 1571 1219 247 - / - 13:18:00
Run 11.6k 00:09:12 06:12:14 1555 1205 243 - / - 13:27:14
Run 16.3k 00:36:23 06:48:39 1580 1216 243 - / - 14:03:39
Run 00:37:51 07:26:31 1637 1256 252 - / - 14:41:31