23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ross TAGGART (#1029)
Finished
GUN TIME:  07:20:09
Place
1582  OF 1833
Male
1258  OF 1400
35-39
255  OF 281

Swim 00:43:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:30 00:43:30 1307 1040 216 - / - 07:58:30

T1 00:05:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 00:49:05 518 423 97 - / - 08:04:05

Cycle 04:05:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:32:05 03:21:12 1781 1375 277 - / - 10:36:12
Cycle 01:32:55 04:54:09 1757 1364 275 - / - 12:09:09

T2 00:04:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 04:58:25 666 531 117 - / - 12:13:25

Run 02:21:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:01 05:06:27 1520 1204 246 - / - 12:21:27
Run 5.3k 00:31:52 05:38:20 1599 1243 253 - / - 12:53:20
Run 10.5k 00:29:51 06:08:12 1532 1191 240 - / - 13:23:12
Run 11.6k 00:07:59 06:16:13 1465 1144 229 - / - 13:31:13
Run 16.3k 00:33:35 06:49:49 1442 1119 226 - / - 14:04:49
Run 00:30:18 07:20:08 1382 1070 216 - / - 14:35:08