IRONMAN 70.3 South Africa (2011)
Ryan CROSSMAN (#1037)
Finished
GUN TIME:
06:26:41
Place
881
OF
1833
Male
759
OF
1400
35-39
153
OF
281
Swim 00:36:54
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:54 | 00:36:54 | 493 | 431 | 100 | - / - | 07:51:54 |
T1 00:09:09
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:09 | 00:46:05 | 1482 | 1137 | 236 | - / - | 08:01:05 |
Cycle 03:39:12
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:14:37 | 03:00:43 | 1425 | 1193 | 238 | - / - | 10:15:43 |
| Cycle | 01:24:33 | 04:25:18 | 1322 | 1137 | 226 | - / - | 11:40:18 |
T2 00:05:08
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 04:30:28 | 953 | 756 | 159 | - / - | 11:45:28 |
Run 01:56:11
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:34 | 04:37:03 | 578 | 502 | 104 | - / - | 11:52:03 |
| Run 5.3k | 00:25:00 | 05:02:05 | 601 | 504 | 107 | - / - | 12:17:05 |
| Run 10.5k | 00:25:24 | 05:27:31 | 650 | 548 | 116 | - / - | 12:42:31 |
| Run 11.6k | 00:07:19 | 05:34:51 | 645 | 543 | 114 | - / - | 12:49:51 |
| Run 16.3k | 00:26:13 | 06:01:05 | 569 | 483 | 101 | - / - | 13:16:05 |
| Run | 00:25:34 | 06:26:40 | 530 | 452 | 96 | - / - | 13:41:40 |
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