23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Stephen GOOCH (#1059)
Finished
GUN TIME:  07:03:21
Place
1419  OF 1833
Male
1157  OF 1400
35-39
233  OF 281

Swim 00:48:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:41 00:48:41 1635 1271 257 - / - 08:03:41

T1 00:06:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:59 00:55:41 940 745 160 - / - 08:10:41

Cycle 03:33:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:10:28 03:06:11 1261 1089 221 - / - 10:21:11
Cycle 01:23:29 04:29:41 1197 1050 215 - / - 11:44:41

T2 00:06:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:45 04:36:28 1390 1097 224 - / - 11:51:28

Run 02:26:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:01 04:44:31 1523 1207 247 - / - 11:59:31
Run 5.3k 00:30:20 05:14:52 1471 1156 233 - / - 12:29:52
Run 10.5k 00:31:05 05:45:59 1511 1180 239 - / - 13:00:59
Run 11.6k 00:09:24 05:55:24 1513 1176 238 - / - 13:10:24
Run 16.3k 00:35:07 06:30:33 1522 1177 238 - / - 13:45:33
Run 00:32:45 07:03:20 1515 1170 235 - / - 14:18:20