23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Stratton STONE (#1068)
Finished
GUN TIME:  07:40:33
Place
1723  OF 1833
Male
1333  OF 1400
35-39
266  OF 281

Swim 00:38:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:12 00:38:12 646 547 118 - / - 07:53:12

T1 00:07:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:45 00:45:58 1184 919 196 - / - 08:00:58

Cycle 03:49:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:19:20 03:05:20 1567 1275 257 - / - 10:20:20
Cycle 01:30:37 04:35:59 1548 1266 257 - / - 11:50:59

T2 00:05:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:01 04:41:01 918 730 155 - / - 11:56:01

Run 02:59:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:09:59 04:51:01 1795 1378 275 - / - 12:06:01
Run 5.3k 00:39:38 05:30:41 1812 1386 278 - / - 12:45:41
Run 10.5k 00:38:16 06:08:59 1814 1386 278 - / - 13:23:59
Run 11.6k 00:11:04 06:20:04 1814 1385 278 - / - 13:35:04
Run 16.3k 00:41:50 07:01:56 1814 1385 278 - / - 14:16:56
Run 00:38:34 07:40:32 1807 1380 276 - / - 14:55:32