23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tony WADE (#1076)
Finished
GUN TIME:  07:46:55
Place
1761  OF 1833
Male
1358  OF 1400
35-39
273  OF 281

Swim 00:48:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:44 00:48:44 1638 1273 258 - / - 08:03:44

T1 00:09:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:36 00:58:21 1558 1193 247 - / - 08:13:21

Cycle 03:47:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:17:00 03:15:22 1500 1240 247 - / - 10:30:22
Cycle 01:30:27 04:45:51 1504 1242 253 - / - 12:00:51

T2 00:09:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:26 04:55:18 1717 1320 269 - / - 12:10:18

Run 02:51:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:33 05:03:52 1659 1296 269 - / - 12:18:52
Run 5.3k 00:36:27 05:40:20 1774 1360 273 - / - 12:55:20
Run 10.5k 00:35:02 06:15:24 1772 1358 271 - / - 13:30:24
Run 11.6k 00:10:25 06:25:50 1762 1349 271 - / - 13:40:50
Run 16.3k 00:41:03 07:06:55 1777 1359 273 - / - 14:21:55
Run 00:39:58 07:46:54 1783 1363 272 - / - 15:01:54