23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Wayne JONES (#1082)
Finished
GUN TIME:  06:25:47
Place
871  OF 1833
Male
751  OF 1400
35-39
151  OF 281

Swim 00:33:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:39 00:33:39 217 191 36 - / - 07:48:39

T1 00:05:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:37 00:39:18 539 442 101 - / - 07:54:18

Cycle 03:29:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:10:26 02:49:45 1257 1085 218 - / - 10:04:45
Cycle 01:19:14 04:09:00 1085 956 196 - / - 11:24:00

T2 00:03:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 04:12:25 384 309 71 - / - 11:27:25

Run 02:13:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:23 04:18:50 455 394 81 - / - 11:33:50
Run 5.3k 00:26:51 04:45:42 839 699 146 - / - 12:00:42
Run 10.5k 00:27:00 05:12:44 894 736 149 - / - 12:27:44
Run 11.6k 00:07:50 05:20:35 883 724 149 - / - 12:35:35
Run 16.3k 00:34:43 05:55:19 1114 895 179 - / - 13:10:19
Run 00:30:25 06:25:46 1103 877 180 - / - 13:40:46