23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Werner SWANEPOEL (#1084)
Finished
GUN TIME:  07:42:45
Place
1736  OF 1833
Male
1342  OF 1400
35-39
268  OF 281

Swim 00:42:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:39 00:42:39 1237 995 207 - / - 07:57:39

T1 00:12:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:35 00:55:15 1772 1357 276 - / - 08:10:15

Cycle 03:49:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:19:06 03:14:23 1556 1269 255 - / - 10:29:23
Cycle 01:30:32 04:44:57 1545 1264 256 - / - 11:59:57

T2 00:09:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:53 04:54:51 1749 1345 272 - / - 12:09:51

Run 02:47:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:24 05:03:17 1633 1277 263 - / - 12:18:17
Run 5.3k 00:31:41 05:35:00 1610 1250 254 - / - 12:50:00
Run 10.5k 00:30:03 06:05:05 1549 1204 243 - / - 13:20:05
Run 11.6k 00:08:59 06:14:05 1522 1181 239 - / - 13:29:05
Run 16.3k 00:50:11 07:04:18 1765 1350 270 - / - 14:19:18
Run 00:38:25 07:42:44 1767 1350 268 - / - 14:57:44